Nautilus Resort, Rarotonga

Just 18 Polynesian-inspired Ares (villas) are dotted in the lush gardens and along the beach, each with contemporary island-style decor and traditional thatched roofs. The generous one-bedroom Ares, along with the substantial two and three bedroom Ares, all feature a private salt water plunge pool and a sculptured stone bath.

Solar power, UV treated drinking water, full recycling systems and edible organic gardens add to the eco-minded nature of this resort. Each Are has filtered water on tap to lessen the use of plastic bottled water.

The divine beachfront restaurant combines the freshest seafood and catch of the day with home-grown goodies plucked from the vegetable and herb gardens behind the resort to create original and fresh dishes.

Nautilus showcases a blend of Polynesian and European dishes - all with served with views over the infinity pool, white sand beaches and sapphire lagoon. The resort is just a short walk from the handful of bars, restaurants and markets on Muri Beach, so you can enjoy a taste of local life too!

At the fabulous Polynesian spa, a pawpaw, lime juice and raw salt scrub treatment confirms that you're in a tropical paradise! Indulge in a range of traditional treatments using local organic products and ancient Cook Island therapies.

Muri lagoon offers a wonderful range of watersports from paddle boarding and kite surfing to sailing and snorkelling. Swim in the calm waters of Muri Lagoon directly in front of your villa, or head inland to explore the forests and mountains of Rarotonga.

Share in authentic Cook Island song and dance, and visit Avarua town markets on Saturday morning where locals offer fresh fruit, fish, vegetables, delicious local dishes and traditional handicrafts.